EMF (Electro-Magnetic Field) radiation is generated by a range of modern devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe around these sources, as it's kept an appropriate distance from them. However, some people are extremely sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we are using every day. This includes our televisions, smartphones, computers and other electronic devices. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs can affect various biological systems, including the nervous system and the immune system. They can trigger oxidative stress and can even harm cells.
Electromagnetic fields disrupt the chemical structures of tissue because they affect the electrical currents that cells experience. They can alter the function of organs and could affect the cell's ability to perform specific functions for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that can cause damage to cell components like proteins, lipids, and DNA. This can lead to serious health issues, like cancer.
The body's natural antioxidative defense program is designed to assist to fight against free radicals. But, if a cell is exposed to too much EMF, it can't protect itself.
It could cause a range of health issues such as neurologic disorders and cancer. It also increases the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a range of health issues in people. These include headaches, irritability and sleep disturbances.
There are also some studies which show that low frequency EMFs can affect brain cells that can trigger cognitive and memory issues in people. People who are affected may be less able to think clearly and could be related to Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs can be avoided by implementing good EMF protection techniques. This involves knowing where the most significant sources of EMFs are and then avoiding them or getting rid of them as much as is possible.
In some cases the best way to reduce exposure to EMFs can be as easy as altering the way you use your electronics. For example, you can switch off your computer and phones when you don't need they. Also, you can put an electronic cap that protects your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, and other harmful conditions. It is comprised of different cell types and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The principal function that the immune system performs is recognize and eliminate foreign substances, such as bacteria, viruses and toxins. It is eliminating damaged cells. This will help to avoid chronic illness and help keep you healthy.
But the immune system is vulnerable to injury from a variety of sources, such as radiation and chemicals. Particularly electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in your body's cells , causing an increase in oxidative stress. This can cause a variety of health problems that include memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression and an autoimmune disease, heart disease, and more.
EMFs can affect the immune system directly or by their effects on dangerous signals, a class of molecules that are released by damaged tissue cells, innate immune cells, and other molecules to trigger the immune system to respond. The induction and response of danger signals is a key component of immunity since it activates homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other factors, such as the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response through activating a range of cellular reactions that include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Some danger signals release by a specific group that is composed of white blood cells referred to as the macrophages or neutrophils. They release cytokines and other inflammation substances that can trigger an inflammation response within the tissue , or encourage the formation of extracellular traps, also known as NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. This can also lead to hypersensitivity, which happens when your immune system reacts in a way that is too strong to something that isn't a threat. This could lead to allergic reactions and autoimmune disorders.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) that are released from devices like cellphones and computers can affect sperm quality, count, morphology and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks, can reduce the quality of sperm [1-81-8.
Studies have also shown that EMF could increase the amount of ROS that is present in the testes. These ROS can lead to oxidative damage in the sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be a cause for male infertility.
Another effect of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in the sperm. This is because RF-EMF can cause the production of large quantities of ROS inside mitochondria. These ROS can then disrupt sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine kinase plays a role in the re-phosphorylation of ATP, which supports flagellar movement as well as sperm quality.
health benefits of emf shielding has also shown that RF-EMF could influence the sperm tail, and reduce its length. This could affect the motility of sperm and its ability to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and cause cross-linking problems between protein and DNA. It can also impact the quality and quantity of sperm, and can even cause an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is especially the case if the phone is placed close to the sperm's body.
It is evident that a lot of research is required to understand the impact that RF-EMF has on human beings. But the more we understand about this problem and the more we know about it, the better we are able to safeguard ourselves against it. There are few easy steps you can take to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential for the health of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll be exhausted and ineffective throughout the day.
If you're experiencing sleep issues and fatigue, it could be related the EMF exposure in your bedroom. It can be caused by many sources, including smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The main problem with EMFs can be that they alter the body's cycles of sleep, and this in turn leads to insomnia as well as sleep-related problems. benefits of emf protection is especially the case with low-frequency EMFs that have been found to disrupt your body's ability to produce melatonin. which is a chemical which regulates the sleep cycle and helps keep your body healthy.
For this reason, it's important to do your part to minimize you EMF exposure. Here are a few simple suggestions to help:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period prior to going to go to bed.
2. You can turn off your WiFi at night to minimize the time it's bouncing around your bedroom (and your sleep space).
3. Try not to use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your bed to block EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Do not sleep near mobile base stations or phone towers because this could lead to a disruption in your sleep cycle and increase the risk of developing cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If benefits of emf protection want a more comfortable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric that blocks up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays that boost blood circulation and improve the immune system.